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Insomnia
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Oct 7, 2010 10:14 am
5403 Views
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Has it happened to you to have insomnia when seasons change? I've had it for a month now and not for the first time ...If I go to bed at midnight and fall asleep right away, then I wake up at 3.30 am. If I go to bed at about 3 am, I can't fall asleep till 5, 6 or 7 am.
I've been told that that's how change of seasons affects sensitive persons ..But we have people of science here and I'm sure they can give a clearer and more precise explanation to this.
Here is the pic I took at 7 am in the park today. It's called "Meeting the Sun". Hope you like it.
Enjoy the coming weekend!  
SL
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35
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"At the End of the summer"
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Sep 21, 2010 4:16 pm
5080 Views
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That's how I called this pic I took a couple of days ago...
And if you have had a romance and wonder why he/she didn't call after the end of the summer, here are five reasons for that: 
#1. You talked but didn't listen...
#2. You used conversation as a therapy, talking about your evil ex, hateful job or strained relationship with your parents...
#3. Your idea of chit-chat is politics, religion and other heavy topics...
#4. You were not relating to him — you were testing him with point-blank questions like, "How long was your last relationship?” “Where do you see yourself in two years?” “Do you want kids someday?"...
#5. You were a little too enthusiastic about him...
My summer ecstasy is over...Will celebrate Sept 23 by buying firewood for the winter, lol ...
I guess you will enjoy the autumn colours, guys?
Have fun, whatever it comes
Love from me,
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30
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Is Sixty Much?...
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Aug 10, 2010 2:58 pm
6761 Views
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Only twenty years more of sanity ahead...and being in a comparatively good physical shape if I try hard...I am sooo scared
SL
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57
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They Are Coming :) :):)....
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Jul 24, 2010 5:16 am
4251 Views
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My sons...Are coming home for their summer holidays, yeee!!!!  ...Who do you think I'm talking about? The extraterrestrials?
Now I won't be alone for whole twenty days and my heart, warmed by their presence, will be pumping out red-hot joy and happiness!!! 
Happy weekend, my friends! May it bring sunshine in your hearts...
Mwwaahh! Mwwaahh!
SL
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17
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I Just Wonder....
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Jul 17, 2010 6:54 am
5222 Views
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...what kind of persons are those men who tell women "You are my dream girl.." and "I love you" in an online contact even before they have met them? Do they believe themselves? Is it possible that at the moment they are writing or saying this they believe themselves?!! Or what do they aim at? Do they imagine that a woman with some experience will believe them?...Are such people emotionally stable? Come on, share with me because I'm greatly puzzled  ...
It is a perfect summer day today The sky's mouth has stiffened in a wide 30C* smile, the tree leaves are drowzing in a windless nap, the sea benevolently washes us in its silky 25*C warmth...
And this is my DREAM summer !!!
I AM HAPPY TODAY HAVE A GLORIOUS WEEKEND, MY FRIENDS
LOVE YA !!!
SL
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27
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It Is Not Summer
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Jul 8, 2010 1:28 pm
4406 Views
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I waited for it all these eight wintry months, and what fierce winter we had...And now when it came, it rains most of the time Low grey skies and November - like cold rains that ruin the sand and the sea. Yeah, it was a random 30*C/80+F yesterday but temps fell under 20*C/70*F today and people had to put jackets on...Is this normal? What is happening to my sunny Bulgaria? Where did the three months summer of flawless blue sky and hot sunny days go? You knew you had lavish sunshine from 6 am till 9 pm for you to choose to go to the beach....
I am unhappy
SL
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22
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Reunion Picture
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Jun 26, 2010 2:37 pm
4280 Views
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This is a picture of my first students..I began teaching them when I was only twenty. I was assigned to be their class teacher or mentor, as Riny expresses himself....And they were only five years younger than me ...So we grew up together...
Their grade had a reunion some days ago on occasion of thirty five years of their graduation from school. And my students were the only ones that had invited their class teacher at the reunion dinner. They gave me as a memory gift a miraculous coffee mug on the walls of which appear my picture and those of my students when the cup is filled with hot liquid...Hey, that was so touching
Sometimes love wins over time....
Happy weekend, my blog friends
SL
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25
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Because I Have More than Ten Friends Here...
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Jun 13, 2010 1:38 pm
3458 Views
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...I'm posting the e-mail I got today here. Hope it helps you.
SL
We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It's not that easy. It's important to know how and when to eat fruit.
What's the correct way to eat fruit?
IT MEANS NOT EATING FRUIT AFTER A MEAL! FRUIT SHOULD BE EATEN ON AN EMPTY STOMACH.
Eating fruit like that plays a major role in detoxifying your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread, then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it's prevented from doing so.
In the meantime, the whole meal rots and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil.
Eat your fruit on an empty stomach, or before your meal! You've heard people complain: Every time I eat watermelon I burp, when I eat durian my stomach bloats, when I eat a banana I feel like running to the toilet, etc. This will not happen if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas. Hence, you bloat!
There's no such thing as some fruits, like orange and lemon are acidic, because all fruit becomes alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruit, you have the Secret of Beauty, Longevity, Health, Energy, Happiness and normal weight.
When you need to drink fruit juice drink only fresh fruit juice, NOT the concentrated juice from the cans. Don't drink juice that has been heated. Don't eat cooked fruit; you don't get the nutrients at all. You get only the taste. Cooking destroys all of the vitamins.
Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit-fast to cleanse your body. Eat fruit and drink fruit juice for just 3 days, and you will be surprised when your friends say how radiant you look!
KIWI: Tiny but mighty, and a good source of potassium, magnesium, vitamin E and fibre. Its vitamin C content is twice that of an orange!
AN APPLE a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants and flavonoids which enhances the activity of vitamin C, thereby helping to lower the risk of colon cancer, heart attack and stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits and protect the body from cancer-causing, blood vessel-clogging free radicals.
EATING 2 - 4 ORANGES a day may help keep colds away, lower cholesterol, prevent and dissolve kidney stones, and reduce the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. Also a key source of lycopene, the cancer-fighting oxidant. Also found in watermelon: Vitamin C and Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene, good for your eyes.
Drinking Cold water after a meal = Cancer!
Can you believe this? For those who like to drink cold water, this applies to you. It's nice to have a cold drink after a meal, however, the cold water will solidify the oily stuff that you've just consumed, which slows digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks.
HEART ATTACK PROCEDURE
Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they're asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Be careful, and be aware. The more we know, the better our chance to survive.
A cardiologist said if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.
It can even be your life.
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14
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For Those Who Don't Have Sun at the Moment...
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Jun 2, 2010 2:16 pm
3671 Views
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....a beautiful painting that makes my day.
It is a water colours canvas called "Morning", painted by the Bulgarian Veneta Docheva. I discovered her and her paintings on FB some time ago.
Have a nice rest of the week
SL
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30
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To link to this blog (sunlover1950) use [blog sunlover1950] in your messages.
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